Advanced Yoga Practices (AYP) with Michael and Pieter
Fr. 14 650 kr
This retreat focuses on the AYP practices of Asanas, Mudras, Bandhas, Spinal Breathing Pranayama, Advanced Pranayamas, Deep Meditation and Samyama, and how to become self-directed in one’s yoga practice, independent of any external teacher. These practices act directly through heart, mind, body and breath, regardless of metaphysical beliefs.
AYP (Advanced Yoga Practices) is a complete system of yoga practices that are easy to follow, easily accessible and can be incorporated into an active life...
Lärare
Michael Kopp
Yogalärare
Pieter Scheffe
Yogalärare
En typisk dag
- 07:15–08:50First Yoga Session
- 09:00–10:00Second Yoga Session
- 10:00–10:30Silent period / Karma yoga morning team
- 10:30–11:30Brunch
- 11:30–12:00Break / Karma yoga morning team
- 12:00–12:30Satsang
- 12:30–15:30Free time
- 15:30–17:00Third yoga session
- 17:00–18:00Break / Karma yoga evening team
- 18:00–19:00Dinner
- 19:00–20:00Break / Karma yoga evening team
- 20:00–21:30Evening Satsang
- 21:30Silent Period
Vad som ingår
- 14 yoga classes
- 10 satsangs
- Sound bath
- 5 nights in shared or private accommodation
- Sauna access
Platsen
Shambala Gatherings
Shambala Gatherings är en varm och jordnära plats i naturen där du får landa, utforska och bara vara – omgiven av skog, stillhet och en avslappnad gemenskap som bjuder in till både vila och mjuk transformation.
Från 14 650 kr
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Fr. 14 650 kr
13 apr – 18 apr 2027