A Wholehearted Fall Retreat with Madeleine Auvinen
Fr. 8 900 kr
Welcome to A wholehearted fall retreat — 4 days to move with joy, nourish the soul, cultivate meaningful connections, and transition into a quieter, more restful season. Expect daily yoga, pranayama and meditation, along with sauna, cold plunges, walks in nature, guided introspection, and plenty of time to just be in stillness. Not to mention, delicious organic food and daily fika made by our private chef.
Let's be honest, November can be a little depressing — as the temperature drops, the days...
Lärare
Madeleine Auvinen
Yoga and meditation teacher
En typisk dag
- 08:00Morning yoga
- 09:30Breakfast
- Free time
- 13:30Lunch and fika
- Free time
- 18:00Dinner
- 19:30Evening session
Vad som ingår
- 3 nights accommodation, 4 days retreat
- Home-cooked organic meals and daily fika
- Daily yoga, pranayama and meditation
- A workshop on Wholehearted living with Madeleine
- Use of sauna, communal spaces and surrounding area with beautiful nature and trails to enjoy and explore
Platsen
Sandsgården
The retreat will take place at the beautiful Sandsgården, a traditional Dala homestead in Gopshus, a charming village just outside Mora in Dalarna. Surrounded by mountains and breathtaking nature, it is the perfect place to unwind and recharge.
Från 8 900 kr
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